We are a growing community of mental healthcare providers and guides, rooted in the idea that a fulfilling life requires more than managing symptoms or achieving goals: it requires integrating personal choices, social responsibilities, career trajectories, community connections, and meaningful experiences.
We create accessible spaces, tools, and relationships that help people understand themselves, clarify their values, develop meaningful goals, cultivate discipline and agency, and bring greater coherence between who they are, what they believe, and how they live.
Our work draws from diverse traditions of psychology, philosophy, meaning, character, and human development, bringing them into practical forms that people can engage with in everyday life.
The Mentorship Track is structured as an 8-session online program designed specifically to support personal growth.
Counseling provides specialized professional support delivered directly by an established expert in your specific field.
Clinical Help provides a direct referral path to licensed mental healthcare professionals for specialized clinical care.
The Reading Circle features structured, collaborative group sessions centered around work of M. Scott Peck.
The Research Fellowship is a structured program organized into four distinct cycles throughout the year.
Mentor
Tue 7-8 PM, Thu 7-8 PM
Asma Imam is an MBBS doctor with an interest in Psychiatry and Psychology. She is intrigued by how the human mind has been understood through human history, how it evolves, and what that means for the stories of individual human lives and the life of civilisations. She’s currently working on a research project at the Psychology department of the HSS school at LUMS.
Licensed Clinician
Fri 2-3 PM, Sun 2-3 PM
Sana Ijaz is a Clinical Psychologist interested in mental health, gender, relationships, and the ways social and cultural contexts shape how we understand ourselves and others. She is particularly interested in making psychological support accessible, contextually relevant, and grounded in the realities of people’s lives.
Mentor
Fri 12-1 PM, Fri 6-7 PM
Fatima is a psychology graduate and researcher. Currently, she is researching FOMO, self-isolation, and life satisfaction across generations, while her work also expands self-efficacy and coping. Beyond her academic life, she loves learning about art, culture, and traditions, and she finds joy in films, qawwalis, and sitting under a quiet, starry night.
Mentor
Wed 7-8 PM, Fri 7-8 PM
Syeda Ramsha Anwar works at the intersection of environment, policy, sustainability, and people, with a growing interest in climate action, natural resource governance, and sustainable development. She enjoys exploring how different systems connect, learning from people and perspectives beyond her own, and turning ideas into meaningful action.
Mentor
Fri 12-1 PM, Sun 12-1 PM
Ayesha Karim works at the Institute for Transformative Leadership, focusing on leadership development, systems thinking, organizational learning, and youth capacity building, including initiatives supporting Pakistan’s energy sector. She is also a co-founder of Project Aagahi, an initiative expanding educational and digital learning opportunities for underserved students.
Counselor
Mon 8-9 PM, Tue 8-9 PM
Saira Saeed is an Environmental Engineer working in corporate sustainability in the upstream oil & gas sector, with experience across renewable energy, environmental compliance, government relations, and sustainability. Curious and open-minded, she enjoys meaningful conversations that encourage reflection, learning, and new perspectives.
Our Reading Circle Explores the Role of Discipline, Responsibility, Truth, Balance, Love, and Grace in Human Growth Through the Work of Scott Peck
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